Implementasi Ajaran Yoga Surya Namaskara Dalam Meningkatkan Kedisiplinan Siswa di Utama Widya Pasraman Vidya Wisata Kubutambahan

Sari

This study aims to determine the Implementation of Surya Namaskara Yoga
Teachings in Improving Student Discipline at Utama Widya Pasraman Vidya Wisata
Kubutambahan. This research is a type of qualitative research with a qualitative
descriptive research approach. The results of the research that has been carried out are
that the obstacles that become a challenge for teachers and students in practicing Yoga
are the consistency and self-discipline of students in practicing Yoga. The program for
implementing the teachings of Yoga Surya Namaskara is well implemented according
to the subject hours and the applicable Religious Curriculum. The process of
implementing the teachings of Yoga Surya Namaskara begins with chanting the
opening mantra and prayer, then pavanamuktasana, then Yoga Surya Namaskara, after
that implementing relaxation, and closing by reciting the mantra and closing prayer.
The implementation of the teachings of Yoga Surya Namaskara at UWP Vidya Wisata
is student discipline in this study including student attendance, student order, and
student duties and obligations.
Keywords: Implementation, Yoga Surya Namaskara, Student Discipline, Utama
Widya Pasraman Vidya Wisata Kubutambahan.